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Private Yoga

FAQs

Where are you located?

1205 Taft Highway

Signal Mountain, TN 37377

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Do you have showers?

We do and we have all the basics you'd need for your post-class shower. 

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What if I don't have a mat?​

That's ok! We have mat available for rent! Your first rental is free, and are $2 after that.
Mats are also free to folks who ride their bikes here or carpool!

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Can I buy a mat?​

You can! We have Manduka mats and Yogi-toes for sale at the studio!

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Can I come to a class even if I have never practiced yoga?

Absolutely! Our teachers offer a variety of options for every practitioner!
If you'd like you can let the teacher know that this is your first class. 

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Are all the classes heated?​

No. We have non-heated Vinyasa's, Yin, Restorative and more!
You can find class descriptions here. Classes that are heated will have the
words"heated" or "hot" in them.​

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What are the temperatures of the heated classes?​

Classes labeled "HEATED" are heated to around 95°â€‹

Classes labeled "HOT" are heated to 102°

We do adjust these temperatures during the summer. Don't worry! 

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What are some suggested classes for beginners?

Gentle, Mindful, Vinyasa (non-heated), Yin and Restorative yoga are all perfect for beginners.

Most of our Heated Vinyasa's will have a variety of options for beginners.
PLUS - this is YOUR practice. only do what is comfortable for you!

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Do you have childcare?

We offer child care Monday-Friday for our 9:15am and 10:45am classes. As well as one evening

class each weekday. You can register for childcare on Mindbody .

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What are your prices?

Find a detailed list of our pricing options and childcare prices HERE.

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Can I share passes?

Class passes bought through us are able to be shared with anyone!
We also offer a couple's unlimited membership if you and a partner
want to come together often.

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How do I book classes?

You can book classes right here on our website or you can download
the "MindBody" app to book classes right on your phone!

Just search for "Yoga Landing Signal Mountain" in the app!

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